A Bowen therapy session usually takes between 40 to 60 minutes, and is given with the client wearing light clothing, laid on a therapy table.

The first session is usually a whole body treatment, to balance the body and gauge how the client will react to the Bowen Technique. Most clients feel very relaxed after this session

Responses to treatment may be quick or slow and over various lengths of time from minutes to days. The healing responses can continue for the next 5-10 days.

In subsequent sessions the Bowen given will be tailored to address any areas of continuing imbalance.

It is recommended to have Bowen therapy for 3 or 4 sessions, once per week, without having any other kind of bodywork in between. This is often enough to relieve long standing issues.

After this many clients have regular treatments to keep their body in balance, maintain health and prevent further issues or injuries